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Interpersonal Business Coaching

Interpersonal Business Coaching is the effectiveness development for all business owners and manager alike!
Interpersonal development enables you to confidently navigate your business relationships and interact with customers, owner an employee’s alike: without compromise and negative response. With out this crucial skill, it is easy to find yourself taken advantage of. Many people will find difficulty with stating request, getting there needs and their business needs met, tolerating and putting up with in appropriate business behaviors and practices. 

This is your mindfulness development sessions to ad in Priorities, understanding your own capabilities, strengthen and management style. When we improve our listening skills we can get more yes’s then no’s. Learning how to work within our authority to set healthy goals both long and short-term can help eliminate your tolerations and incorporate healthy boundaries within the work place and time management.

Is it time to live a life without self-sabotaging behaviors, to truly motivate, manage and grow with effortless ease

Call today for a free 15 minute consultation to see how this can work for you!
703-966-6878

FB Live-Spiritual Discussions with Rob and Uma







Join Rob, Master Healer and the owner of the Healing Frequency and Uma, Master Teacher and the owner of Lotus Wellness Center in a FREE FB Live video to discuss a spiritual topic each month.

The topic of March: Addressing the Duality Within

There is also time included for participants to ask any questions or for assistance with tough issues.

Oh yea, and it's FREE!

To join in, be on this facebook page at the time listed!

Roanoke Valley Gives


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Roanoke Valley Gives, a fundraising initiative started by the Community Foundation Serving Western Virginia, is a 24 hour opportunity for the community to give back to the organizations serving the Roanoke Valley. 

We did it~

PROMOTE COMMOTION is one of Alignable finalists for Small Business person of the Year. 




🥁Drumroll please…🥁
The nominations are in! Based on the eligible “likes” from nomination posts, here are The Top 4 Finalists for Roanoke’s Small Businessperson of the Year:

Click on their profile links to learn more about their businesses. Then use the poll below to cast your vote HERE.Votes will be counted until midnight, EST, on 2/15/19. Roanoke’s ultimate winner will be announced by 2/28/19.
Important: Only votes by Roanoke Alignable members who are signed in can be counted. If you’re not a member yet, sign up here for a free membership and place your vote.


Go see all that made the finals and vote for your favorite! #alignable' Thanks in advance to anyone who puts a vote on us!!


Wing Boss #Superbowl Special

Wing Boss:

ONE WEEK UNTIL SUPER BOWL!!! Get your orders in now to take advantage of my specials!!! Thursday is the last day at
CALL TODAY~